Employee Wellness


 
Nutrition
IAK shares monthly recipes that are developed by registered dietitians. The nutrition component part of employee wellness encourages participants to make the recipes and to compete in monthly recipe challanges.

 
Healthy Habits
IAK's Employee Wellness program recognizes the importance of a well rounded healthy lifestyle. The healthy habits component of the program introduces different healthy habits and ideas of how to incorporate them into daily life. School staff are encourage to use meditation, sleep, and water habit tracker sheets in their pursuit of healthy habits.



Physical Activity
Physical activity is encouraged in the Employee Wellness program through step challenges that are facilitated through a comprehensive app. Participants motivate each other to stay engaged with friendly competition.